
I am not here for ME ~ I am here for WE
AND WE ARE HERE FOR THEM
Community Risk Reduction
-
Fall Prevention
Getting IN / OUT of a chair safely
Keep Walkways Clear
Remove clutter, loose rugs, and electrical cords from walkways and stairs to prevent tripping.Improve Lighting
Use bright, glare-free lighting in all rooms, stairwells, and hallways. Consider nightlights in bedrooms and bathrooms.Install Handrails and Grab Bars
Secure handrails on both sides of staircases and install grab bars in bathrooms, especially near toilets and in showers.Wear Proper Footwear
Choose shoes with non-slip soles and good support. Avoid walking in socks, slippers, or smooth-soled shoes on slippery surfaces.Maintain Physical Health
Engage in regular exercise to improve strength, balance, and flexibility. Discuss medications with a healthcare provider to minimize side effects like dizziness.Use Assistive Devices When Needed
Canes, walkers, and other assistive devices should be used as recommended by a healthcare professional.Arrange Furniture Safely
Position furniture to create clear, wide pathways without sharp edges in main living areas.Check Home Surfaces
Repair uneven floorboards, loose tiles, or cracked pavement on porches and pathways outside the home.Stay Aware of Weather Conditions
Use ice melt and sand on outdoor steps and walkways in winter. Wear appropriate footwear for wet or icy conditions.Schedule Regular Vision and Hearing Checks
Corrective lenses and hearing aids help maintain awareness of surroundings and reduce fall risk.Following these tips can significantly reduce the likelihood of falls and help maintain safety at home and
Fall Prevention Tips
Keep Walkways Clear
Remove clutter, loose rugs, and electrical cords from walkways and stairs to prevent tripping.Improve Lighting
Use bright, glare-free lighting in all rooms, stairwells, and hallways. Consider nightlights in bedrooms and bathrooms.Install Handrails and Grab Bars
Secure handrails on both sides of staircases and install grab bars in bathrooms, especially near toilets and in showers.Wear Proper Footwear
Choose shoes with non-slip soles and good support. Avoid walking in socks, slippers, or smooth-soled shoes on slippery surfaces.Maintain Physical Health
Engage in regular exercise to improve strength, balance, and flexibility. Discuss medications with a healthcare provider to minimize side effects like dizziness.Use Assistive Devices When Needed
Canes, walkers, and other assistive devices should be used as recommended by a healthcare professional.Arrange Furniture Safely
Position furniture to create clear, wide pathways without sharp edges in main living areas.Check Home Surfaces
Repair uneven floorboards, loose tiles, or cracked pavement on porches and pathways outside the home.Stay Aware of Weather Conditions
Use ice melt and sand on outdoor steps and walkways in winter. Wear appropriate footwear for wet or icy conditions.Schedule Regular Vision and Hearing Checks
Corrective lenses and hearing aids help maintain awareness of surroundings and reduce fall risk.Following these tips can significantly reduce the likelihood of falls and help maintain safety at home and in the community.
-
Safety at Home
It all begins with a plan. Start by making and practicing your ESCAPE PLAN. 2 ways out of every room. Review and practice with visiting family and friends, especially grandchildren and sleepovers. Next, a working smoke alarm in EVERY SLEEPING AREA and on EVERY level of the home. Lastly, but most important, CLOSE BEFORE YOU DOZE! You have less than 3min to escape, a closed door buys precious minutes to escape out the window.
-
Fire Safety
Fire is hot, sure, everyone knows that. But fire is also DARK and FAST. To keep you and your loved ones safe from burns, keep anyone and anything at least 3 feet from space heaters.
Keep little curious hands at least 3 feet from the stove as well as combustible towels or pot holders away from the stove. ALWAYS stay in the kitchen and keep watch when cooking.
NEVER use water to douse a grease fire. What HERE to see what happens.
-
Weather Safety
Central Georgia’s weather changes rapidly, and often the need to shelter in place can come on unexpectedly. Planning and practicing what to do can mean the difference between a panicked response and one that is manageable. First, get a weather radio. Second, have a safe room planned with a bottle of water, a flashlight, a pair of shoes, and ideally a helmet of any kind.
Sign up for CodeRED alerts here -
Check These out!!
Here are a few of our favorite links:
Beeps That Last, Get Out Fast!